Access peace and calm in minutes
Centering: A Two Minute Foundational Practice to Relieve Anxiety
Centering is one of the most important skills that a client can acquire to de-stress, repair relationships and prepare for deep trauma work.
The information contained on this site and in our journal is for educational and informational purposes only and is not intended as health or medical advice. Consult with your health provider for any specific condition or treatment objectives. Serving Arizona in Phoenix, Mesa, Tempe, Ahwatukee, Avondale, Biltmore, Chandler, Desert Ridge, Fountain Hills, Glendale, Anthem, Surprise, Biltmore, Paradise Valley, Scottsdale and their surrounding areas.
Confidentiality notice: Forms on our site and email should not be considered secure or confidential means of communication. If privacy is essential, please use our client portal, call or contact us via text to 602-691-6560.
Site Navigation
Emergency Numbers
In the event of an emergency, please use community emergency services (911), the local emergency room or local hotlines:
480-784-1500
602-254-4357
602-222-9444 (available 24/7)
© 2017-2022 Urim Recovery