How to Support a Loved-One in Need of Therapy
Helping a loved-one find their reason for change is one of the best ways to show support and increase the likelihood of treatment.
Helping a loved-one find their reason for change is one of the best ways to show support and increase the likelihood of treatment.
Including a loved one in your therapy is an excellent way to practice relational skills and advance your progress in therapy.
The journey to self-compassion lies in developing greater tolerance of the body’s defense mechanisms that show up as defensiveness.