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Read more about the article Writing, Memory and Learning in Therapy
Writing learning and memory

Writing, Memory and Learning in Therapy

  • Post author:Urim Recovery
  • Post published:June 9, 2022
  • Post category:Mindfulness/Neurobiology/Neuroception/Therapy
  • Post comments:0 Comments

While you are writing, you are using a part of your brain that is different from the part of the brain where you are listening or speaking. Sometimes it is a way of disconnecting.

Continue ReadingWriting, Memory and Learning in Therapy
Read more about the article In Defense of our Defense Mechanisms
In defense of defensiveness

In Defense of our Defense Mechanisms

  • Post author:Urim Recovery
  • Post published:June 3, 2022
  • Post category:Attachment/Coping Skills/Neurobiology/Neuroception/Polyvagal Theory/Self-Compassion/Stress
  • Post comments:0 Comments

The journey to self-compassion lies in developing greater tolerance of the body’s defense mechanisms that show up as defensiveness.

Continue ReadingIn Defense of our Defense Mechanisms

The information contained on this site and in our journal is for educational and informational purposes only and is not intended as health or medical advice.  Consult with your health provider for any specific condition or treatment objectives. Serving Arizona in Phoenix, Mesa, Tempe, Ahwatukee, Avondale, Biltmore, Chandler, Desert Ridge, Fountain Hills, Glendale, Anthem, Surprise, Biltmore, Paradise Valley, Scottsdale and their surrounding areas.
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