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Read more about the article Maintaining Hope in Turbulent Times
The power of one and hope

Maintaining Hope in Turbulent Times

  • Post author:Urim Recovery
  • Post published:June 24, 2022
  • Post category:Coping Skills/Purpose/Social justice/Strategies/Stress/Trauma
  • Post comments:0 Comments

Staying grounded helps us maintain hope in turbulent times. Maintaining empathy, perspective, staying grounded or mobilizing creates hope.

Continue ReadingMaintaining Hope in Turbulent Times
Read more about the article Understanding Depression
Depression robs you of life.

Understanding Depression

  • Post author:Urim Recovery
  • Post published:June 15, 2022
  • Post category:CBT/Depression/EMDR/Purpose
  • Post comments:0 Comments

Depression is a serious mental illness that impacts one’s self-image, perspective, hope, sense of capability and general outlook on life.

Continue ReadingUnderstanding Depression
Read more about the article Finding Purpose
Finding purpose, identity and values through grounding

Finding Purpose

  • Post author:Urim Recovery
  • Post published:June 12, 2022
  • Post category:Depression/Identity/Mindfulness/Purpose
  • Post comments:0 Comments

As human beings, we have an innate drive to seek out something beyond our basic biological needs. We also want and need purpose.

Continue ReadingFinding Purpose

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Emergency Numbers

In the event of an emergency, please use community emergency services (911), the local emergency room or local hotlines:
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480-784-1500
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