Your journey to a more authentic life has already begun.
You are not alone
Perhaps you are having a hard time in your relationships, or events have shaken your world. Do you feel stuck? Maybe you don’t feel anything at all.
My hope is to help you make sense of your life, help you find your way and feel connected with a spirit of vitality and sense of purpose. This takes time, but the payoff is tremendous.
I can help you find short term relief from emotional pain, but I hope you’ll put in the time and investment in yourself to experience the depths of what self-awareness and lasting resolution can offer.
Adults 18 & older.
50 minute sessions.
Anxiety, Depression, Trauma,
Self-Defeating Behaviors & Addiction
Effective and efficient way to facilitate behavioral change.
Support. Skills Practice.
Mindfulness, Trauma & Addiction
We are all wired for connection. Infidelity, Trust, Substance Abuse, Culture Clashes, Distance, Conflict Resolution.