Talk therapy alone is rarely enough to untangle the deeply ingrained survival loops caused by prolonged high-stakes stress.  These methods frequently fail fast, deeply analytical minds. When you operate under constant pressure, your nervous system gets stuck in a perpetual state of hyper-vigilance or chronic exhaustion.  My private practice is built on what actively works.

I combine my analytical legal background (Harvard Law J.D.) with extensive clinical expertise in Substance Use Disorders (SUD), advanced autonomic regulation, and specialized trauma resolution. 

To dismantle these deep emotional and cognitive bottlenecks, our work goes beyond traditional conversation. We utilize advanced, evidence-based neuro-clinical modalities to actively recalibrate your brain’s threat-response system:

• EMDR & Brainspotting: These specialized techniques bypass the analytical mind to directly access and reprocess subcortical trauma, clearing the emotional blocks that fuel performance anxiety and imposter syndrome.
• Autonomic Regulation & Somatic Integration: We look at your stress through a physiological lens, teaching you to consciously track and shift your nervous system metrics out of baseline burnout.
• Emotionally Focused Individual Therapy (EFIT): This framework allows us to identify and reshape the complex attachment trauma and relational cycles that unconsciously impact your leadership style, boundaries, and personal relationships.
• Acceptance and Commitment Therapy (ACT): A highly practical, values-driven psychological framework that helps you stop fighting internal discomfort and start making swift, intentional choices aligned with a self-directed life.