Jazz Up Kids’ Sneakers with an Easy DIY
“I’M DOING PROJECTS with my kids more than ever before,” said Erica Chan Coffman, the 40-year-old founder and executive editor of lifestyle blog HonestlyWTF. Beyond…
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Can Alternative Pain Management Reduce Opioid Dependence?
Managing moderate or severe postoperative pain, which affects 75% of patients in the United States, remains a challenge for physicians. With the effect and fallout…
Article: Is Perfection Holding You Back?
Having goals can be an important component of growth and success. However, when we strive towards perfection and ignore balance, we may be limiting our…
Article: When the Going Gets Tough, Go Easy on Yourself
When you hit a rough patch, what does your self-talk sound like? For some of us, in those moments, our inner voice comes on like…
Article: An Anytime, Anywhere Relaxation Technique
From the CONCERN: EAP Resilience Library Ah, relaxation. It can provide a needed break from stress and anxiety, and yet at the same time thinking…
Dysfunctional Family Week | Psychology Today
This is Dysfunctional Family week But if it is always someone else’s fault you are never in control. And if you are never in control…
Article: The Happiness Factor: Cultivate a Positive Outlook
From the CONCERN: EAP Resilience Library Happiness and health go hand in hand. Research shows a correlation between happiness levels and overall wellness with those…
Article: Your Silver Linings (Pocket) Playbook
From the CONCERN: EAP Resilience Library Sometimes our minds drift to the things that we perceive as disappointing in our lives—a slip of the tongue,…
Taking Faith in the Future! 4 Ways Religious Involvement Can Help You Age Well – Psychology Benefits Society
Thirty-nine percent of people across the world attend a religious service every week, but of them, few know just how beneficial religious involvement can be1!…
A Bodybuilder Pivots to Home Training
LaNee’ Barlow cried when she learned that the Kalamazoo Bodybuilding Championships in Michigan were canceled due to the coronavirus pandemic. The announcement on March 15…