89-Year-Old Women Who Have Been Best Friends Since Age 11 Move to Same Elderly Home Together
89-Year-Old Women Who Have Been Best Friends Since Age 11 Move to Same Elderly Home Together | Health.com Top Navigation Close View image 89-Year-Old Women…
News
Reporter Caught Boyfriend Cheating When Physical Activity Spiked on Fitbit
Reporter Caught Boyfriend Cheating When Physical Activity Spiked on Fitbit | Health.com Top Navigation Close View image Reporter Caught Boyfriend Cheating When Physical Activity Spiked…
Do You Have an Unhealthy Addiction to Love?
Love Addictions: Do You Have an Unhealthy Addiction to Love? While the term “love addiction” may be controversial among mental health professionals, having an overwhelming…
Healing Racial Trauma from a C-PTSD Perspective
Racial trauma allows us to look at racism from the valuable perspective of the impact on an individual’s physical and mental well-being.
Retreat as Part of Your Self-Care Package
Retreating is a form of wisdom and an act of self-care to feed the soul, body and mind.
Spiritual Bypassing: Another Guest at the Denial Dinner Party
Spiritual bypassing is a coping mechanism, intentional or otherwise, that “protects” the ego from anxiety as an elaborate form of denial and avoidance.
Finding Healing in Ambivalence
Ambivalence is not always equivalent to denial or resistance. It can be perceived as thoughtful and considered reflection.
Slowing Down in a World Obsessed with Productivity
Slowing down increases out ability to be empathetic and reserves our energy for what matters in life.
Racial Gaslighting
Racial gaslighting is just the tip of a number of microaggressions afflicted on Black Americans, people of color and other marginalized groups.
Shame as a Defense to Uncertainty
Shaming is a way to deflect attention away from personal discomfort and emotional pain.