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Read more about the article In Defense of our Defense Mechanisms
In defense of defensiveness

In Defense of our Defense Mechanisms

  • Post author:Urim Recovery
  • Post published:June 3, 2022
  • Post category:Attachment/Coping Skills/Neurobiology/Neuroception/Polyvagal Theory/Self-Compassion/Stress
  • Post comments:0 Comments

The journey to self-compassion lies in developing greater tolerance of the body’s defense mechanisms that show up as defensiveness.

Continue ReadingIn Defense of our Defense Mechanisms
Read more about the article Codependency and Authenticity

Codependency and Authenticity

  • Post author:Urim Recovery
  • Post published:May 31, 2020
  • Post category:Codependency/Coping Skills
  • Post comments:0 Comments

Codependency can be viewed as an attachment issue of having its roots in addictive behavior. Either way, tapping into your authentic self is part of the healing process.

Continue ReadingCodependency and Authenticity

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