Retreat as Part of Your Self-Care Package
Retreating is a form of wisdom and an act of self-care to feed the soul, body and mind.
covid-19
Shame as a Defense to Uncertainty
Shaming is a way to deflect attention away from personal discomfort and emotional pain.
Letting Fear Run Amok During Covid-19
We’re wired for all the things that promote survival and anxiety is one of them. Where does fear mongering go overboard?
Healing as an Art and Practice
The process of becoming takes time and is an essential part of healing.
The Daily Routine-Nature’s Anti-Depressant
The irony of not having any responsibilities is it can bring less freedom as life becomes more chaotic. Sometimes you get what you asked for….
Can Alternative Pain Management Reduce Opioid Dependence?
Managing moderate or severe postoperative pain, which affects 75% of patients in the United States, remains a challenge for physicians. With the effect and fallout…
Alcohol Use Disorder Is a Major Risk Factor for Suicide
Results from a Swedish cohort study published in the American Journal of Psychiatry identified alcohol use disorder (AUD) as a significant risk factor for suicide,…
Article: Technology and Employee Burnout: Don’t Have Them Unplug. Teach Them to Lean In.
We live in a technological age. Devices connect employees continually, and their use (and overuse) can sometimes lead to unintended consequences, including overwork and burnout. …
Article: Focus the Locus: Help employees find motivation from within
Not to be confused with a locust a type of grasshopper known for traveling in a crowd and decimating crops, a locus is defined as…