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Read more about the article Destigmatizing Mental Health Services

Destigmatizing Mental Health Services

  • Post author:Urim Recovery
  • Post published:April 12, 2021
  • Post category:Identity/Mixed-Race/PTSD/Racism/Stress/Third Culture Kids/Trauma
  • Post comments:0 Comments

So much has been said in 2020 about destigmatizing or decolonizing mental health services, but what do we really mean? It's an opportunity to step back and consider how as providers we send subtle and not so subtle messages regarding normalcy.

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Read more about the article Retreat as Part of Your Self-Care Package

Retreat as Part of Your Self-Care Package

  • Post author:Urim Recovery
  • Post published:June 17, 2020
  • Post category:Anxiety/Coping Skills/Covid-19/Lifestyle/Mindfulness/Trauma
  • Post comments:0 Comments

Retreating is a form of wisdom and an act of self-care to feed the soul, body and mind.

Continue ReadingRetreat as Part of Your Self-Care Package
Read more about the article Shame as a Defense to Uncertainty

Shame as a Defense to Uncertainty

  • Post author:Urim Recovery
  • Post published:June 7, 2020
  • Post category:Covid-19/Shame
  • Post comments:0 Comments

Shaming is a way to deflect attention away from personal discomfort and emotional pain.

Continue ReadingShame as a Defense to Uncertainty
Read more about the article Letting Fear Run Amok During Covid-19

Letting Fear Run Amok During Covid-19

  • Post author:Urim Recovery
  • Post published:June 3, 2020
  • Post category:Anxiety/Coping Skills/Covid-19/Trauma
  • Post comments:0 Comments

We're wired for all the things that promote survival and anxiety is one of them. Where does fear mongering go overboard?

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Read more about the article Healing as an Art and Practice

Healing as an Art and Practice

  • Post author:Urim Recovery
  • Post published:May 27, 2020
  • Post category:Anxiety/Coping Skills/Covid-19
  • Post comments:0 Comments

The process of becoming takes time and is an essential part of healing.

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Read more about the article The Daily Routine-Nature’s Anti-Depressant

The Daily Routine-Nature’s Anti-Depressant

  • Post author:Urim Recovery
  • Post published:May 15, 2020
  • Post category:Anxiety/Coping Skills/Covid-19/Depression/Sobriety
  • Post comments:0 Comments

The irony of not having any responsibilities is it can bring less freedom as life becomes more chaotic. Sometimes you get what you asked for....

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Read more about the article Self-Compassion Builds Relationships

Self-Compassion Builds Relationships

  • Post author:Urim Recovery
  • Post published:May 13, 2020
  • Post category:Coping Skills/Lifestyle/Sobriety
  • Post comments:0 Comments

Self-care allows us proper perspective for caring for others.

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Can Alternative Pain Management Reduce Opioid Dependence?

  • Post author:Urim Recovery
  • Post published:April 13, 2020
  • Post category:Addiction
  • Post comments:0 Comments

Managing moderate or severe postoperative pain, which affects 75% of patients in the United States, remains a challenge for physicians. With the effect and fallout of the opioid crisis, physicians…

Continue ReadingCan Alternative Pain Management Reduce Opioid Dependence?

Article: Is Perfection Holding You Back?

  • Post author:Urim Recovery
  • Post published:April 5, 2020
  • Post category:Addiction
  • Post comments:1 Comment

Having goals can be an important component of growth and success. However, when we strive towards perfection and ignore balance, we may be limiting our progress.Perfectionism can be more of…

Continue ReadingArticle: Is Perfection Holding You Back?
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