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Read more about the article Imposter Syndrome is Real
Imposter Syndrome Doubt Anxiety Stress urim recovery

Imposter Syndrome is Real

  • Post author:Urim Recovery
  • Post published:June 2, 2020
  • Post category:Anxiety/Coping Skills/PTSD/Trauma
  • Post comments:1 Comment

Imposter Syndrome can manifest in acccomplished individuals and is characterized by chronic self-doubt and fear of being exposed as a fraud.

Continue ReadingImposter Syndrome is Real
Read more about the article Movement and Mindfulness

Movement and Mindfulness

  • Post author:Urim Recovery
  • Post published:May 29, 2020
  • Post category:Coping Skills/Depression/Mindfulness/PTSD/Trauma
  • Post comments:0 Comments

Our bodies were designed to move. Adding movement to any wellness program can enhance your progress and help you feel better.

Continue ReadingMovement and Mindfulness
Read more about the article Healing as an Art and Practice

Healing as an Art and Practice

  • Post author:Urim Recovery
  • Post published:May 27, 2020
  • Post category:Anxiety/Coping Skills/Covid-19
  • Post comments:0 Comments

The process of becoming takes time and is an essential part of healing.

Continue ReadingHealing as an Art and Practice
Read more about the article The Daily Routine-Nature’s Anti-Depressant

The Daily Routine-Nature’s Anti-Depressant

  • Post author:Urim Recovery
  • Post published:May 15, 2020
  • Post category:Anxiety/Coping Skills/Covid-19/Depression/Sobriety
  • Post comments:0 Comments

The irony of not having any responsibilities is it can bring less freedom as life becomes more chaotic. Sometimes you get what you asked for....

Continue ReadingThe Daily Routine-Nature’s Anti-Depressant

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