Safe and Sound Protocol-How 5 Hours of Music Calms
Based on Polyvagal Theory, the Safe and Sound program, is a five-hour audio intervention with calming effects for improved connection.
Based on Polyvagal Theory, the Safe and Sound program, is a five-hour audio intervention with calming effects for improved connection.
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Contrary to popular belief, not all veterans returning from combat are diagnosed with PTSD and not all trauma results in PTSD. Experiencing stress as a result of a disturbing event…