shame

Decolonizing-mental-health-services-mixed-race

Destigmatizing Mental Health Services

So much has been said in 2020 about destigmatizing or decolonizing mental health services, but what do we really mean? It’s an opportunity to step back and consider how as providers we send subtle and not so subtle messages regarding normalcy.

Codependency and authenticity Authentic Self Urim Recovery Phoenix Therapist

Codependency and Authenticity

Codependency can be viewed as an attachment issue of having its roots in addictive behavior. Either way, tapping into your authentic self is part of the healing process.