The Daily Routine-Nature’s Anti-Depressant
The irony of not having any responsibilities is it can bring less freedom as life becomes more chaotic. Sometimes you get what you asked for….
Sobriety
Can Alternative Pain Management Reduce Opioid Dependence?
Managing moderate or severe postoperative pain, which affects 75% of patients in the United States, remains a challenge for physicians. With the effect and fallout…
Alcohol Use Disorder Is a Major Risk Factor for Suicide
Results from a Swedish cohort study published in the American Journal of Psychiatry identified alcohol use disorder (AUD) as a significant risk factor for suicide,…
Teamwork | CONCERN: EAP – Concern
The gig economy is on the rise at least according to several studies that predict around 40% of the workforce will be made up of…
Building Employee Resilience Through Realistic Optimism
“Optimism is invaluable for the meaningful life. With a firm belief in a positive future, you can throw yourself into the service of that which…
Article: Technology and Employee Burnout: Don’t Have Them Unplug. Teach Them to Lean In.
We live in a technological age. Devices connect employees continually, and their use (and overuse) can sometimes lead to unintended consequences, including overwork and burnout. …
Article: Help Employees Keep Collaboration Moving by Learning to S.T.O.P.
When things are important to us, we tend to be passionate about them. That seems like a no-brainer, sure, but it’s important to note because…
Article: Helping Introverted Employees Unlock Their Unique Strengths
The dichotomy between introverts and extroverts was once thought to be straightforward, with introverts directing energy inward, and extroverts outward. Recent behavioral science has found…
Article: Effective Coping Strategies for Employees: Learning to Reframe and Mix in Some Humor
As the saying goes, “To err is human.” We all experience small errors and mishaps throughout our daily lives. These setbacks are no fun, often…